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Ingredients
- Small Eggplants: 8
- Basil, Parsley, Mint as needed
- Salt and pepper: as needed
- Extra virgin olive oil: as needed
- Half Red Onion: half
- Breadcrumbs or bread crumb: approximately 8.8 oz (250 g)
- Tomato sauce: 23.6 oz (700 ml)
- Garlic: 1 clove
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Nutrients
- Calories: 255
- Protein: 16.42g
- Fat Total: 15.2g
- Fat Saturated: 6.84g
- Carb: 12.74g
- Dietary Fiber: 1.3g
- Cholesterol: 43mg
- Sodium: 574mg
Calabrian Stuffed Eggplants
“Milingiani ‘Mbuttunati “(Stuffed – Buttoned Eggplant) of the grandmother! They are a tasty second course inspired by the tradition of Southern…
