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Ingredients
- Durum wheat semolina (or Manitoba): 17.6 oz (500 gr)
- Flour 00: 17.6 oz (500 gr)
- Sugar: 1 teaspoon (or 1 teaspoon of honey)
- Brewer's yeast: 0.25 oz (7 gr)
- Olive oil: 2 tablespoons
- Salt: 0.7 oz (20 gr)
- Warm water: 19.2 fl oz (570 ml)
- Abundant oil for frying
- Peeled tomatoes (or tomato sauce or fresh tomatoes): 10.6 oz (300 gr)
- Mozzarella (or Treccia or Scamorza): 17.6 oz (500 gr)
- Oregano as needed
- Black Pepper to taste
- Salt to taste
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Nutrients
- Calories: 255
- Protein: 9.90g
- Fat Total: 7g
- Fat Saturated: 3.5g
- Carb: 38g
- Dietary Fiber: 5.8g
- Cholesterol: 20mg
- Sodium: 270mg
Panzerotti
Apulian fried Panzerotti are a street food (but also a comfort food) typical of the Italian Apulia region tradition. Puglia also…
