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Legend and History of the Neapolitan Ragu

How Was The Legend Of The Neapolitan Ragù Born?

How was the legend of the Neapolitan Ragù born? A popular legend dating from the late 1300 provides us with some unusual cues and background, and allows us to appreciate the divine essence of the Neapolitan Ragù. In this historical period, in Naples there was a confraternity called the Congregation or Company of the Whites

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Neapolitan Calzone Recipe View Ingredients View Nutrients
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Ingredients
  • "00" flour: 17.64 oz (500 g)
  • Sea salt: 3 tablespoons
  • Beer yeast: 1 cube of 0.88 oz (25 g)
  • Water: 8.45 fl oz (250 ml)
  • Extra virgin olive oil: 1 tablespoon
  • Ricotta cheese: 8.81 oz (250 g)
  • Salami: 3.53 oz (100 g)
  • Fior di latte: 5.29 oz (150 g)
  • Black pepper: as needed
  • Grated parmesan: 1.41 oz (40 g)
  • Tomato sauce: 4 tablespoons
  • Extra virgin olive oil as needed
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Nutrients
  • Calories: 750
  • Protein: 34g
  • Fat Total: 28g
  • Carb: 78g
  • Dietary Fiber: 3g
  • Sodium: 639mg

Neapolitan Calzone

The Neapolitan Calzone, better known as “Baked Stuffed Calzone”, is a specialty of Southern Italy based on leavened dough for Pizza,…

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Zeppole St.Joseph Recipe View Ingredients View Nutrients
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Ingredients
  • Water: 250 ml (1,06 cups)
  • Flour 00: 250 gr (8,82 oz)
  • Butter: 100 gr (3,54 oz)
  • Eggs: 6
  • Salt: 5 gr (0,18 oz) a pinch
  • Milk: 1 lt (4,23 cups)
  • Fresh liquid cream: 250 gr (8,82 oz)
  • Egg yolks: 10
  • Sugar: 250 gr (8,82 oz)
  • Vanilla bean: 1
  • Grated zest of 1 lemon
  • Corn starch (cornstarch): 100 gr (3,54 oz)
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Nutrients
  • Calories: 544
  • Protein: 4.32g / 0.15oz
  • Fat Total: 50.2g / 1.77oz
  • Fat Saturated: 17g / 0.6oz
  • Carb: 20g / 0.7oz
  • Dietary Fiber: 0.5g / 0.1oz
  • Cholesterol: 89mg / 0.003oz
  • Sodium: 722mg / 0.25oz

Zeppole

The Zeppole di San Giuseppe (Zeppole of St. Joseph)  is a typical dessert of the Neapolitan pastry-making tradition. The name derives…

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Neapolitan Ragù Sauce Recipe View Ingredients View Nutrients
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Ingredients
  • Tomato sauce: 57.5 fl oz (1.7 l)
  • Tomato paste: 1 tablespoon
  • Pork ribs: 12.3 oz (350 g)
  • Sausages: 12.3 oz (350 g)
  • Beef: 1.1 lb (500 g)
  • Veal (for cutlets - braciole): 4 slices
  • White onion: 1
  • Extra virgin olive oil: 2.1 oz (60 g)
  • Red wine: 1/2 glass
  • Water: 10.1 fl oz (300 ml)
  • Parsley: 1 sprig
  • Garlic: 2 cloves
  • Parmigiano Reggiano: 3.5 oz (100 g) grated
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 598
  • Protein: 40g
  • Fat Total: 42g
  • Fat Saturated: 33g
  • Carb: 6g
  • Dietary Fiber: 2g
  • Cholesterol: 205mg
  • Sodium: 623mg

Neapolitan Ragù Sauce

For a Neapolitan, the Ragù (‘O rraù in Neapolitan language) is a sacred thing on Sunday. It is an ancient rite,…

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