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Legend and History of the Neapolitan Ragu

How Was The Legend Of The Neapolitan Ragù Born?

How was the legend of the Neapolitan Ragù born? A popular legend dating from the late 1300 provides us with some unusual cues and background, and allows us to appreciate the divine essence of the Neapolitan Ragù. In this historical period, in Naples there was a confraternity called the Congregation or Company of the Whites

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Neapolitan Ragù Sauce Recipe View Ingredients View Nutrients
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Ingredients
  • Tomato sauce: 57.5 fl oz (1.7 l)
  • Tomato paste: 1 tablespoon
  • Pork ribs: 12.3 oz (350 g)
  • Sausages: 12.3 oz (350 g)
  • Beef: 1.1 lb (500 g)
  • Veal (for cutlets - braciole): 4 slices
  • White onion: 1
  • Extra virgin olive oil: 2.1 oz (60 g)
  • Red wine: 1/2 glass
  • Water: 10.1 fl oz (300 ml)
  • Parsley: 1 sprig
  • Garlic: 2 cloves
  • Parmigiano Reggiano: 3.5 oz (100 g) grated
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 598
  • Protein: 40g
  • Fat Total: 42g
  • Fat Saturated: 33g
  • Carb: 6g
  • Dietary Fiber: 2g
  • Cholesterol: 205mg
  • Sodium: 623mg

Neapolitan Ragù Sauce

For a Neapolitan, the Ragù (‘O rraù in Neapolitan language) is a sacred thing on Sunday. It is an ancient rite,…

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