Italy suffered many raids from the Arab people since the 7th century. They conquered Sicily and settle here for about 200 years until the arrival of Normans. During this time, Arab bring some changes to the Italian food culture. We find these changes above all in many Sicilian dishes but also in many dishes of the Southern Italy.
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Cooking isn’t as simple as it looks. Some would argue that it is an art, and like all arts, requires practice, dedication, and lots of studying. There are many advantages to cooking and preparing your own food at home, from savings to improved mood and diet. If you don’t know how to cook but want
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Italian cooking is rich in aromas and seasonings. More than for spices, there is a predilection for aromatic herbs. They are an excellent ally for a healthy and tasty diet, avoiding the addition of salt and fats which could make dishes heavy. Aromatic herbs provide aromas and flavors which exalt the taste of food, making
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