When most people think of diets, they think of restrictions and limitations. However, the Mediterranean diet is anything but that. Based on foods traditionally eaten in the Mediterranean region, this diet is full of healthy and delicious options that can help you stay fit and healthy. If you are wondering how they can do that,
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This is a guide to the best Italian recipes full of flavor and a healthier option for the table. All of these recipes are under 500 calories each, which means you will be able to fit them into your daily meal plan! This list features some classic dishes, such as meatballs, lasagna, and pizza, and
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We are Italians. We live in Italy. We love Italian food. PizzaCappuccino is the worldwide landmark for the authentic Italian recipes and the best Italian food. Our daily mission is to collect only the best authentic traditional Italian recipes. Cook Italian, Eat Italian!