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Ingredients
- Spaghetti or pasta of your choice: 12.34 oz (350 g)
- Eggs: 4
- Parmigiano Reggiano: 4/6 tablespoons according to your taste
- Extra virgin olive oil as needed
- Salt as needed
- Pepper as needed
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Nutrients
- Calories: 355
- Protein: 15.6g
- Fat Total: 16.5g
- Carb: 35.44g
- Dietary Fiber: 1.57g
Pasta Frittata (Spaghetti Frittata)
The Spaghetti Frittata or Frittata di Maccheroni (“a frittata ‘e maccarune” in Neapolitan language), more commonly known as the Pasta Frittata (Frittata di…
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Ingredients
- Spaghetti: 12.35 oz (350 g)
- Thick béchamel: 16.91 fl oz (500 ml)
- Diced cooked ham: 5.29 oz (150 g)
- Frozen peas: 3.53 oz (100 g)
- nutmeg
- extra virgin olive oil
- salt
- black pepper
- 00 flour: 1 cup (150g)
- Warm water: 1 and ¾ cups (250ml)
- 2 eggs
- bread crumbs
- peanut oil as needed
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Nutrients
- Calories: 150
- Cholesterol: 20mg
- Fat: 12.6g
- Fiber: 1g
- Protein: 7.90g
- Saturated Fat: 3.5g
- Serving Size: 100g
- Sodium: 44mg
- Sugar: 2g
- Unsaturated Fat: 2g
Neapolitan Pasta Frittatine
Neapolitan cuisine is renowned worldwide for its rich flavors, and one dish that exemplifies this is the Neapolitan pasta omelet. These…