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Autumn Products on Italian Tables

Autumn colors even the tables, not only the Italian landscapes. The foliage that can be admired in the mountain woods or among the hilly vineyards can also be found in the dishes, which take on those typical autumn nuances. Delicate flavors, with intense aromas that fill the kitchen, without ever tiring. There are many combinations

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Friccò

Dishes Of Umbrian Cuisine To Try

The gastronomical specialties of Umbria region are endless. It is one of the areas of Italy with more variety of products and preparation, according to the territory of origin and traditions handed down from family to family. Umbrian cuisine is influenced by the neighboring regions of Tuscany, Latium and Marche, which lead to the birth

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ravioli plin

5 Typical Piedmontese Dishes

Piedmontese gastronomic tradition is rich and varied. Finding the 5 best dishes of Piedmontese cuisine is not easy, but there are some that stand out for their history and taste. Beyond the excellent quality products that are produced and cultivated here, what makes the difference is the use that is made of them. In fact,

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Italian Sandwich

Typical Sandwiches for Every Italian Region

Even in Italy, street food plays a fundamental role within the traditional diet. Whether it’s take-away pasta or a sandwich on the fly, Italians never shy away from food. Every region of Italy has its own ingredients and typical bread shapes, so it is easy to satisfy all tastes. Sandwiches are the classic lunch break

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Christmas Lasagna

Best Italian Christmas Dishes

The Italian culinary tradition varies from region to region. If in the north is obligatory the lunch of the 25th in the south is celebrated with the dinner of the eve. Tradition wants that the 24th is the day of lean; Meals are therefore based on fish and vegetables. What unites all the national territory

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Cold Pasta Salad View Ingredients
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Ingredients
  • Pasta to taste: 320 gr (11.30 oz)
  • cherry tomatoes: 250 gr (8.80 oz)
  • basil: 15 leaves
  • pitted olives: 20
  • mozzarella: 200 gr (7.05 oz)
  • tuna fish: 200 gr (7.05 oz)
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Nutrients
  • Calories: 335
  • Carbohydrates: 34.5
  • Fat: 16.2
  • Protein: 12.5

Cold Pasta Salad

Cold pasta or pasta salad, is the favorite summer dish of Italians during hot summer days. Not even in the hottest…

(5 / 5)
Eggplant Aubergine Parmigiana View Ingredients View Nutrients
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Ingredients
  • Eggplants: 1.76 lb (800 g)
  • Mozzarella Cheese: 8.8 oz (250 g)
  • Grated Parmesan Cheese: 2.8 oz (80 g)
  • Basil: 1 tuft
  • Peeled Tomatoes Whipped, or Tomato Puree: 26.5 oz (750 g)
  • Extra-Virgin Olive Oil (EVO): 3 tablespoons
  • Sunflower Seed Oil to fry: 50.7 fl oz (1.5 l)
  • Salt to taste
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Nutrients
  • Calories: 490
  • Protein: 27g
  • Fat Total: 23g
  • Fat Saturated: 11.9g
  • Deitary Fiber: 9g
  • Carbohydrate: 38g
  • Cholesterol: 140mg
  • Sodium: 1090mg

Eggplant Parmigiana

The Parmigiana is a real culinary microcosm, made up of a thousand variations and different measures depending on who prepares it.…

(4.6 / 5)
Pasta e patate alla napoletana View Ingredients View Nutrients
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Ingredients
  • Mixed Pasta format: 11.29 oz (320 g)
  • Potatoes: 26.45 oz (750 g)
  • Celery: 5.29 oz (150 g)
  • Carrots: 5.29 oz (150 g)
  • White onions: 1
  • Pancetta or Cheek Lard: 4.59 oz (130 g)
  • Tomato paste: 0.71 oz (20 g) (or fresh tomatoes during summer)
  • Rosemary: 1 sprig
  • Parmigiano Reggiano: the crust 1
  • Extra Virgin Olive Oil to taste
  • Salt up to taste
  • Black Pepper to taste
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Nutrients
  • Calories: 307
  • Protein: 10.2g
  • Carb: 35.5g
  • Fat Total: 14.9g

Pasta e Patate alla Napoletana

The Pasta e Patate alla Napoletana (Neapolitan Pasta and Potatoes) is a delicious variation of the classic Pasta and Potatoes. It…

(3.8 / 5)
Fish Soup Ancona View Ingredients
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Ingredients
  • 10 or 13 different kind of Adriatic Sea Fish: 26.5 oz (600 gr)
  • Tomato sauce: 7.1 oz (200 gr)
  • Garlic: one clove
  • Olive oil: 1/2 cup
  • White vinegar: 1/2 cup
  • Parsley: a bunch
  • Bread: two slices
  • Salt: as needed
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Nutrients
  • Calories: 351,06 kcal
  • Carbohydrates: 10,47 g
  • Fat: 12,59 g
  • Fiber: 1,85 g
  • Protein: 47,71 g
  • Saturated Fat: 2,70 g
  • Sodium: 3,40 g
  • Sugar: 7,67 g

The Fish Soup From Ancona

The fish soup, better known as “brodetto” is one of the best and most popular sea recipe from Marche region. In…

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Mussels Marinara View Ingredients
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Ingredients
  • Mussels: 3.31 lbs (1.5 kg)
  • Garlic cloves: 2
  • Parsley: a bunch
  • White wine: 2.03 fl oz (60 ml)
  • Extra virgin olive oil as needed
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Nutrients
  • Calories: 205
  • Carbohydrates: 4.4
  • Fat: 13.4
  • Protein: 14.8

Mussels Marinara Style

Mussels are part of the family of mussels and are bivalve mollusks. They can be found in the frozen or fresh…

(286.3 / 5)
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