fbpx
Caponata Recipe View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • Eggplants: 2.2 lb (1 kg)
  • Celery: 14.1 oz (400 g)
  • White onions: 8.8 oz (250 g)
  • Coppery tomatoes: 7 oz (200 g)
  • Green olives in brine to be pitted: 7 oz (200 g)
  • Salted capers in salt: 1.8 oz (50 g)
  • Pinoli: 1.8 oz (50 g)
  • Sugar: 2.1 oz (60 g)
  • White wine vinegar: 2.1 oz (60 g)
  • Basil to taste
  • Tomato concentrate: 1.4 oz (40 g)
  • Extra virgin olive oil as needed
  • Salt up to taste
x
Nutrients
  • Calories: 89
  • Protein: 0.85g
  • Fat Total: 6.95g
  • Fat Saturated: 0.98g
  • Carb: 7.1g
  • Dietary Fiber: 2.2g
  • Cholesterol: 0.1mg
  • Sodium: 228mg

Caponata

The Caponata (Capunata in Sicilian) is a typical dish of Sicilian Cuisine. It is a set of fried vegetables (mostly eggplants),…

(3 / 5)
x

Lost Password