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Ricotta and Spinach Cannelloni View Ingredients View Nutrients
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Ingredients
  • Flour 0: 400 gr (14,11 oz)
  • Eggs: 4
  • Flour 0: 50 gr (1,76 oz)
  • Milk: 1 l (4,23 cup)
  • Butter: 50 gr (1,76 oz)
  • Salt to taste
  • Moscat Walnut to taste
  • Spinach already cooked: 350 gr (12,35 oz)
  • Ricotta: 500 gr (17,64 oz)
  • Grated parmesan: 50 gr (1,76 oz)
  • Salt to taste
  • Moscat Walnut to taste
  • Tomato Sauce: 500 ml (2,12 cup)
  • Onion (small): 1
  • Extra Virgin Olive Oil (EVO) to taste
  • Salt to taste
  • Black Pepper (optional) to taste
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Nutrients
  • Calories: 133
  • Protein: 4.90g
  • Fat Total: 5.60g
  • Carb: 15.30g
  • Fiber: 0.80g
  • Sodium: 0.63g

Ricotta And Spinach Cannelloni

The Ricotta and Spinach Cannelloni with tomato sauce are a timeless classic of Italian cuisine, loved by young and elderly people.…

  • 30/12/2023
(5 / 5)
Italian Wedding Soup Recipe View Ingredients View Nutrients
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Ingredients
  • Raw ham (Parma ham): a piece of more or less 10.58 oz (300 gr)
  • Beef: 1.1 lb (500 gr) in one piece
  • Pork ribs: 1.1 lb (500 gr)
  • Pork rind: 1.1 lb (500 gr)
  • Pork foot: 1
  • Seasoned sausage: 1.1 lb (500 gr)
  • Cabbage: 1 (1.32 lb or 600 gr)
  • Black kale: 1 (1.32 lb or 600 gr)
  • Endive: 1 large (1.32 lb or 600 gr)
  • Chicory: 1.1 lb (500 gr)
  • Extra virgin olive oil to season
  • Salt to taste
  • Pepper to taste
  • Onion: 1
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Nutrients
  • Calories: 240
  • Protein: 14g
  • Fat Total: 7.64g
  • Fat Saturated: 2.76g
  • Carb: 15.91g
  • Dietary Fiber: 1.7g
  • Cholesterol: 39mg
  • Sodium: 891mg

Wedding Soup

The Italian Wedding Soup or Italian Married Soup  (Minestra Maritata – ‘A Menesta’ Mmaretata in Neapolitan) is one of the oldest…

  • 11/12/2023
(4 / 5)
Artichokes alla Romana Recipe View Ingredients View Nutrients
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Ingredients
  • Artichokes: 4
  • Parsley: 1.76 oz (50 g)
  • Mint leaves: 5
  • Anchovy fillets in oil: 3
  • Breadcrumbs: 2 tablespoons
  • Grated parmesan: 1 tablespoon
  • Garlic: 1 clove
  • Lemon: 1
  • Extra virgin olive oil as needed
  • Salt: a pinch
  • Pepper: a pinch
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Nutrients
  • Calories: 94
  • Protein: 3.20g
  • Fat Total: 5.06g
  • Fat Saturated: 0.8g
  • Carb: 6.50g
  • Dietary Fiber: 5.20g
  • Cholesterol: 1mg
  • Sodium: 2mg

Artichokes Alla Romana

Artichokes alla Romana (Roman Style Artichokes) is an iconic dish of the typical Roman cuisine, and Lazio in general. It is…

  • 02/12/2023
(5 / 5)
Italian Meatloaf Recipe View Ingredients View Nutrients
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Ingredients
  • Mixed ground: 2.2 lb (1 kg) (you can mix beef and fresh sausage)
  • Stale bread: 7.76 oz (220 gr)
  • Scamorza or mozzarella cheese: 7.05 oz (200 gr)
  • Cooked ham in slices: 7.05 oz (200 gr)
  • Grated Parmigiano Reggiano: 4 tablespoons
  • Extra virgin olive oil: as needed
  • Salt to taste
  • Pepper as needed
  • Parsley as needed
  • Eggs: 5
  • Nutmeg as needed
  • Garlic: 1 clove
  • Basil: 4 leaves
  • Tomato sauce: 23.67 oz (700 ml)
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Nutrients
  • Calories: 220
  • Protein: 17.45g
  • Fat Total: 13.08g
  • Fat Saturated: 4.30g
  • Carb: 7.04g
  • Dietary Fiber: 0.4g
  • Cholesterol: 85mg
  • Sodium: 447mg

Grandmother’s Meatloaf

Meatloaf (Polpettone) is one of the great classics of Italian Cuisine. There are many variations based on chicken or beef and…

  • 25/11/2023
(3.2 / 5)
Maritozzi Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 1.76 oz (50g)
  • Water: 1.69 fl oz (50 ml)
  • Brewer's yeast: 0.18 oz (5g)
  • Sugar: 1 teaspoon
  • Manitoba flour: 7.05 oz (200g)
  • Milk: 0.68 fl oz (20ml)
  • Sugar: 1.76 oz (50g)
  • Seed oil: 1.35 fl oz (40ml)
  • Egg yolk: 1
  • Rind of 1 orange
  • Egg yolk to brush: 1
  • Tablespoon of milk: 1
  • Whipping Cream: 6.76 fl oz (200ml)
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Nutrients
  • Calories: 157
  • Protein: 3.37g
  • Fat Total: 2.72g
  • Fat Saturated: 0.28g
  • Carb: 29.90g
  • Dietary Fiber: 0.9g
  • Cholesterol: 10mg
  • Sodium: 98mg

Maritozzi With Whipped Cream

The recipe of Maritozzi (Sweet Buns) With Whipped Cream  is typical of the Lazio (in particular Rome) tradition. Maritozzi are sweet buns that…

  • 13/11/2023
(-126.9 / 5)
Bagna Cauda Recipe View Ingredients
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Ingredients
  • 4 heads of garlic
  • ½ cups (100g) of salted anchovies
  • A glass of red wine
  • ¾ cups 150g of extra virgin olive oil
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Nutrients
  • Calories: 165 kcal
  • Carbohydrates: 0,99g
  • Cholesterol: 17mg
  • Fat: 15,46g
  • Fiber: 0,1g
  • Protein: 5,97g
  • Saturated Fat: 2,3g
  • Serving Size: 100g
  • Sodium: 1,84g
  • Sugar: 0,03g
  • Trans Fat: 10,6g
  • Unsaturated Fat: 1,94g

Bagna Cauda

The bagna cauda is a typical preparation of Piedmont based on anchovies and garlic. A “hot sauce” that is usually served…

  • 21/10/2023
(2.5 / 5)
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