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Caprese Salad Authentic Recipes View Ingredients View Nutrients
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Ingredients
  • Buffalo Mozzarella: 17.6 oz (500 g)
  • Ripe Tomatoes: 4
  • Basil: 1 tuft
  • Extra Virgin Olive Oil: 4 tablespoon
  • Salt to taste
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Nutrients
  • Calories: 270
  • Protein: 10g
  • Fat Total: 25g
  • Fat Saturated: 9.2g
  • Sodium: 150mg
  • Deitary Fiber: 1g
  • Cholesterol: 30mg
  • Carb: 4g

Caprese Salad

The Caprese is a typical salad of Capri island, from which it takes its name. It’s very easy to prepare and…

(4 / 5)
Cantucci Recipe View Ingredients View Nutrients
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Ingredients
  • Eggs: 5
  • Sugar: 14.1 oz (400g)
  • Ammonia for cakes: 0.5 oz (15g)
  • Almonds (without hull): 7 oz (200g)
  • Flour: 28.2 oz (800g)
  • Grated peel of 1 lemon
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Nutrients
  • Calories: 126
  • Protein: 2.43g
  • Fat Total: 3.77g
  • Fat Saturated: 1.64g
  • Carb: 21.00g
  • Dietary Fiber: 0.9g
  • Cholesterol: 5mg
  • Sodium: 3mg

Cantucci

The Cantucci with almonds are also known with the original name of “Biscotti di Prato”. They are traditional sweets, very simple to…

  • 04/03/2024
(4.5 / 5)
Pasta alla Gricia Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Rigatoni Pasta: 17.6 oz (500g)
  • Spicy cheek lard or jowl bacon: 7.1 oz (200g)
  • Pecorino Romano cheese DOP: 5.3 oz (150g)
  • Salt to taste
  • Pepper to taste
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Nutrients
  • Calories: 528
  • Protein: 26g
  • Fat Total: 19g
  • Fat Saturated: 8.5g
  • Carb: 63g
  • Deitary Fiber: 2g
  • Sodium: 559mg
  • Cholesterol: 57mg

Pasta alla Gricia

Pasta alla Gricia is one of the most famous dishes of the Lazio cuisine, considered the ancestor of Pasta all’Amatriciana. In…

  • 20/02/2024
(5 / 5)
Cuttlefish with peas View Ingredients View Nutrients
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Ingredients
  • Cuttlefish: 2.2 lb (1 kg)
  • Peas: 8.8 oz (250 g) either fresh or frozen
  • Tomato sauce: 6.8 fl oz (200 ml)
  • Parsley as needed
  • Onion: 1/2
  • Extra Virgin Olive Oil as needed
  • Salt
  • Dry white wine: 1 glass
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Nutrients
  • Calories: 180
  • Protein: 45.40g
  • Fat Total: 5g
  • Fat Saturated: 0.8g
  • Carb: 31.10g
  • Dietary Fiber: 9.50g
  • Cholesterol: 252mg
  • Sodium: 970mg

Cuttlefish With Peas

Cuttlefish with peas is a perfect match to combine a second course with its side dish. There are two versions of this…

  • 18/02/2024
(4.5 / 5)
Spaghetti Carbonara View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 11.3 oz (320 g)
  • Spicy cheek lard or jowl bacon: 5.3 oz (150 g)
  • Eggs: 6 (5 yolks and 1 whole)
  • Pecorino Romano cheese: 1.8 oz (50 g)
  • Salt and black pepper to taste
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Nutrients
  • Calories: 429
  • Protein: 14.40g
  • Fat Total: 5.80g
  • Fat Saturated: 2.50g
  • Carb: 1.30g
  • Deitary Fiber: 0.90g
  • Cholesterol: 289.20mg
  • Sodium: 534.50mg

Spaghetti Alla Carbonara

The first Carbonara seems to have been made in Rome in 1944. The most reliable story tells the meeting between the…

  • 10/02/2024
(5 / 5)
Spaghetti Pasta Frittata View Ingredients View Nutrients
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Ingredients
  • Spaghetti or pasta of your choice: 12.34 oz (350 g)
  • Eggs: 4
  • Parmigiano Reggiano: 4/6 tablespoons according to your taste
  • Extra virgin olive oil as needed
  • Salt as needed
  • Pepper as needed
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Nutrients
  • Calories: 355
  • Protein: 15.6g
  • Fat Total: 16.5g
  • Carb: 35.44g
  • Dietary Fiber: 1.57g

Pasta Frittata (Spaghetti Frittata)

The Spaghetti Frittata or Frittata di Maccheroni (“a frittata ‘e maccarune” in Neapolitan language), more commonly known as the Pasta Frittata (Frittata di…

  • 28/01/2024
(213.3 / 5)
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