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Farinata of Chickpeas View Ingredients
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Ingredients
  • Water: 15.22 fl oz (450 ml)
  • Chickpea flour: 5.29 oz (150 g)
  • Extra virgin olive oil: 0.88 oz (25 g)
  • Fine salt: 0.18 oz (5 g)
  • Rosemary: 1 sprig
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Nutrients
  • Calories: 223
  • Carbohydrates: 15
  • Fat: 15
  • Protein: 6.6

Farinata of Chickpeas

Street food today and a primary source of sustenance once upon a time. Farinata is a savory cake made from chickpea…

(5 / 5)
Pasta with Sarde View Ingredients
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Ingredients
  • Spaghetti: 11.3 oz (320 g)
  • Wild fennel: 10.6 oz (300 g)
  • Fresh sardines: 10.6 oz (300 g)
  • Raisins: 1.1 oz (30 g)
  • Pine nuts: 1.1 oz (30 g)
  • Anchovies: 2
  • Onion: 1
  • Saffron bag: 1
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Nutrients
  • Calories: 423
  • Carbohydrates: 27.3
  • Fat: 18.2
  • Protein: 23.7

Pasta With Sardines

According to the Italian tradition, pasta with sardines has its origin in Sicily. It is a first course which can be…

(5 / 5)
Shrimp Lingue Recipe View Ingredients View Nutrients
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Ingredients
  • Linguine Pasta: 360g (12.70 Oz)
  • Shrimps: 500g (17,64 Oz)
  • Cherry Tomatoes: 300g (10,58 Oz)
  • Garlic: 2 cloves
  • Parsley: 1 tuft
  • Pepper as needed
  • Salt as needed
  • Extra vergin olive oil: 5 tablespoon
  • Water: 1 glass
  • White Dry Wine: 1/2 glass
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Nutrients
  • Calories: 450
  • Protein: 26g
  • Fat Total: 13.1g
  • Carb: 68.6g

Linguine With Shrimp

Linguine with shrimp is a classic of Italian seafood cuisine. It’s a first course suitable for a quick lunch, when the time…

(5 / 5)
Authentic Italian Meatballs Cooking Best Italian Food Grandma's Meatballs View Ingredients View Nutrients
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Ingredients
  • Stale bread: 3 slices
  • Milk: ½ glass
  • Minced beef: 1.76 lb (800 gr)
  • Grated Parmesan cheese: 4 tablespoons
  • Egg: 1
  • Seed Oil to fry: 6.34 cups (1.5 l)
  • Tomato pulp: 10.58 oz (300 gr)
  • Tomato paste: ½ tablespoon
  • Extra Virgin Olive Oil: 3 tablespoons
  • Salt to taste
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Nutrients
  • Calories: 288
  • Protein: 17g
  • Fat Total: 19.2g
  • Fat Saturated: 4.3g
  • Carb: 10.9g
  • Cholesterol: 75.7mg
  • Deitary Fiber: 0.7g
  • Sodium: 245mg

Grandma’s Meatballs

The meatballs with tomato sauce are a classic “grandma’s dish” that brings together everyone, perfect for a cheerful and tasty family…

(4.8 / 5)
Calabrian-Stuffed-Egglplants View Ingredients View Nutrients
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Ingredients
  • Small Eggplants: 8
  • Basil, Parsley, Mint as needed
  • Salt and pepper: as needed
  • Extra virgin olive oil: as needed
  • Half Red Onion: half
  • Breadcrumbs or bread crumb: approximately 8.8 oz (250 g)
  • Tomato sauce: 23.6 oz (700 ml)
  • Garlic: 1 clove
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Nutrients
  • Calories: 255
  • Protein: 16.42g
  • Fat Total: 15.2g
  • Fat Saturated: 6.84g
  • Carb: 12.74g
  • Dietary Fiber: 1.3g
  • Cholesterol: 43mg
  • Sodium: 574mg

Calabrian Stuffed Eggplants

“Milingiani ‘Mbuttunati “(Stuffed – Buttoned Eggplant) of the grandmother! They are a tasty second course inspired by the tradition of Southern…

(4 / 5)
Brasato al barolo authentic Italian recipe View Ingredients View Nutrients
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Ingredients
  • Beef, priest’s hat cut: 2.2 lb (1kg)
  • Barolo (1 bottle): 25.4 oz (750ml)
  • Carrots (about 2 medium): 5.6 oz (160g)
  • Celery (about 2 medium ribs): 3.5 oz (100g)
  • Golden onions (about 1 large): 6.3 oz (180g)
  • Garlic: 1 clove
  • Rosemary: 1 sprig
  • Laurel: 2 leaves
  • Cloves: 3
  • Black peppercorns: 4
  • Cinnamon sticks: 1
  • Butter: 0.5 oz (15g)
  • Extra virgin olive oil: 1.8 oz (50g)
  • Salt as needed
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Nutrients
  • Calories: 240
  • Protein: 32g
  • Fat Total: 12
  • Fat Saturated: 5.3g
  • Carb: 0g
  • Deitary Fiber: 0g
  • Cholesterol: 71.7mg
  • Sodium: 75.8mg

Brasato al Barolo

When it comes to rich and succulent recipes, the Piedmont region shows off some truly magnificent dishes. What do we find…

(2.5 / 5)
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