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Baked Pasta With Eggplants View Ingredients View Nutrients
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Ingredients
  • Short pasta (Rigatoni, Ziti): 600g (21,16oz)
  • Tomato sauce: 750 ml (3,17 cups)
  • Cloves of garlic: 2
  • Eggplants: 3
  • Mozzarella (scamorza, provola): 300g (10,58oz)
  • Grated Parmesan: 50g (1,76oz)
  • Leaves of basil fresco: 2/3
  • Extra Virgin Olive Oil as needed
  • Salt as needed
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Nutrients
  • Calories: 369
  • Protein: 23g / 0
  • Fat Total: 6g / 0
  • Carb: 58g / 2

Baked Pasta With Eggplants

Baked Pasta with Eggplant and Mozzarella is a classic first course of the Italian Cuisine, that is prepared on Sunday or…

(5 / 5)
Spaghetti alla Nerano View Ingredients View Nutrients
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Ingredients
  • Spaghetti or half vermicelli: 14.1 oz (400 g)
  • Zucchini: 1.5 lb (700 g) (4 small)
  • Provolone del Monaco coarsely grated: 7 oz (200 g)
  • 3 tablespoons of grated Parmesan cheese: about 1 oz (30 g)
  • 1 tablespoon of grated pecorino cheese
  • A knob of butter
  • Extra virgin olive oil as needed
  • Garlic as needed
  • Salt as needed
  • Black pepper as needed
  • Basil leaves: four or five leaves (more if you like the taste)
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Nutrients
  • Calories: 500
  • Protein: 20g
  • Fat Total: 24g
  • Carb: 63g

Spaghetti Alla Nerano

Spaghetti alla Nerano is a dish born in one of the most characteristic villages of the Amalfi Coast, Nerano. As usual,…

(4 / 5)
Spaghetti all'Amatriciana View Ingredients View Nutrients
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Ingredients
  • Spaghetti or Bucatini: 17.6 oz (500g)
  • Amatrice Guanciale: 4.4 oz (125g)
  • Extra-Virgin Olive Oil: 1 tablespoon
  • A drop of dry white wine
  • 6 or 7 San Marzano tomatoes or 14.1 oz (400 g) of peeled tomatoes
  • A pinch of hot chili pepper
  • Grated Pecorino from Amatrice: 3.5 oz (100g)
  • Salt to taste
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Nutrients
  • Calories: 219
  • Protein: 6.63g
  • Fat Total: 8.48g
  • Fat Saturated: 1.82g
  • Carb: 27.70g
  • Dietary Fiber: 1.7g
  • Cholesterol: 3mg
  • Sodium: 262mg

Pasta All’Amatriciana

The regional dishes are often a matter of dispute among Italians, whether they are professional chefs or amateur chefs, and Spaghetti…

(4.5 / 5)
lonza View Ingredients
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Ingredients
  • Pork loin: 24, 70 oz (700 g)
  • Vegetable stock: 4.23 cups (1 l)
  • pitted prunes: 5,30 oz (150 g)
  • apples: 2
  • shallots: 4
  • garlic: 1 clove
  • butter
  • salt, pepper, oil
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Nutrients
  • Calories: 243
  • Carbohydrates: 32
  • Fat: 6
  • Protein: 8.3

Loin With Apples And Plums

Umbrian norcineria (pork butchery) is a local tradition which owes its name to the city where this activity was born: Norcia.…

(0 / 5)
Pasta alla Norma Recipe View Ingredients View Nutrients
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Ingredients
  • Pasta (Pennette or Rigatoni): 11.3 oz (320 g)
  • Eggplant: 8.8 oz (250 g)
  • Salted ricotta cheese: 5.3 oz (150 g)
  • Tomato pulp: 12.3 oz (350 g)
  • Onions: 1.8 oz (50 g)
  • Extra Virgin Olive Oil: 0.51 fl oz (15 ml)
  • Basil leaves: 5
  • Clove of garlic: 1
  • Salt and Pepper to taste
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Nutrients
  • Calories: 195
  • Protein: 6.07g
  • Fat Total: 6.65g
  • Fat Saturated: 1.70g
  • Carb: 1.8g
  • Dietary Fiber: 2.3g
  • Cholesterol: 6mg
  • Sodium: 160mg

Pasta alla Norma

Pasta alla Norma is an original recipe from Catania. It is characterized by typically Mediterranean flavors. A tasty pasta dish seasoned…

(4 / 5)
Fish Soup Ancona View Ingredients
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Ingredients
  • 10 or 13 different kind of Adriatic Sea Fish: 26.5 oz (600 gr)
  • Tomato sauce: 7.1 oz (200 gr)
  • Garlic: one clove
  • Olive oil: 1/2 cup
  • White vinegar: 1/2 cup
  • Parsley: a bunch
  • Bread: two slices
  • Salt: as needed
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Nutrients
  • Calories: 351,06 kcal
  • Carbohydrates: 10,47 g
  • Fat: 12,59 g
  • Fiber: 1,85 g
  • Protein: 47,71 g
  • Saturated Fat: 2,70 g
  • Sodium: 3,40 g
  • Sugar: 7,67 g

The Fish Soup From Ancona

The fish soup, better known as “brodetto” is one of the best and most popular sea recipe from Marche region. In…

(2.8 / 5)
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