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Authentic Pasta and Beans Recipe View Ingredients View Nutrients
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Ingredients
  • Short pasta, such as Ditalini: 10.5 oz (300 g)
  • Dried cannellini or borlotti beans: 8.8 oz (250 g)
  • Ripe tomatoes: 10.5 oz (300 g)
  • Dry white wine: Half a glass
  • Garlic: a clove
  • Onion: 1/2 small
  • Extra virgin olive oil as required (5 – 6 tablespoons)
  • Salt to taste
  • Chili pepper to taste
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Nutrients
  • Calories: 155
  • Protein: 7.97g
  • Fat Total: 3.34g
  • Fat Saturated: 0.54g
  • Carb: 24.24g
  • Dietary Fiber: 5.6g
  • Cholesterol: 6mg
  • Sodium: 268mg

Pasta And Beans

The recipe of Pasta and Beans (Pasta e Fagioli) is a classic of Italian cuisine, a first course with an unmistakable flavor…

  • 04/10/2022
(4.9 / 5)
Rice Cake View Ingredients
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Ingredients
  • Arborio or Roma Rice: 5.29 oz (150 gr)
  • Milk: 33.81 fl oz (1 l)
  • Sugar: 5.29 oz (150 gr)
  • Eggs: 3
  • Anice liqueur : 4 spoons
  • Lemon: 1 slice
  • Salt: a pinch
  • Butter: as needed
  • "00" Flour: as needed
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Nutrients
  • Calories: 198 kcal
  • Carbohydrates: 29,84 g
  • Fat: 6,74 g
  • Protein: 5,19 g
  • Saturated Fat: 2,76 g
  • Sugar: 16,05 g

Rice Cake (Torta Di Riso)

The Rice Cake is a homemade cake. It is easy to conserve it because there’s no cream or custard in it.…

  • 29/09/2022
(5 / 5)
Panzerotti Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Durum wheat semolina (or Manitoba): 17.6 oz (500 gr)
  • Flour 00: 17.6 oz (500 gr)
  • Sugar: 1 teaspoon (or 1 teaspoon of honey)
  • Brewer's yeast: 0.25 oz (7 gr)
  • Olive oil: 2 tablespoons
  • Salt: 0.7 oz (20 gr)
  • Warm water: 19.2 fl oz (570 ml)
  • Abundant oil for frying
  • Peeled tomatoes (or tomato sauce or fresh tomatoes): 10.6 oz (300 gr)
  • Mozzarella (or Treccia or Scamorza): 17.6 oz (500 gr)
  • Oregano as needed
  • Black Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 255
  • Protein: 9.90g
  • Fat Total: 7g
  • Fat Saturated: 3.5g
  • Carb: 38g
  • Dietary Fiber: 5.8g
  • Cholesterol: 20mg
  • Sodium: 270mg

Panzerotti

Apulian fried Panzerotti are a street food (but also a comfort food) typical of the Italian Apulia region tradition. Puglia also…

  • 24/09/2022
(5 / 5)
Baked Pasta With Eggplants View Ingredients View Nutrients
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Ingredients
  • Short pasta (Rigatoni, Ziti): 600g (21,16oz)
  • Tomato sauce: 750 ml (3,17 cups)
  • Cloves of garlic: 2
  • Eggplants: 3
  • Mozzarella (scamorza, provola): 300g (10,58oz)
  • Grated Parmesan: 50g (1,76oz)
  • Leaves of basil fresco: 2/3
  • Extra Virgin Olive Oil as needed
  • Salt as needed
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Nutrients
  • Calories: 369
  • Protein: 23g / 0
  • Fat Total: 6g / 0
  • Carb: 58g / 2

Baked Pasta With Eggplants

Baked Pasta with Eggplant and Mozzarella is a classic first course of the Italian Cuisine, that is prepared on Sunday or…

  • 24/09/2022
(5 / 5)
Bocconotti, a Traditional Cake from Southern Italy View Ingredients View Nutrients
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Ingredients
  • Flour type 00: 8.8 oz (250 g)
  • Sugar: 2.8 oz (80 g)
  • Egg yolk: 1
  • Delicate extravirgin olive oil: 4.4 fl oz (130 ml)
  • Marsala: 2 spoons
  • Te grated rind of half a lemon
  • Dark chocolate: 3.5 oz (100 g)
  • Water: 8.8 fl oz (250 ml)
  • Sugar: 3.5 oz (100 g)
  • Toasted almonds: 3.5 oz (100 g)
  • Coffee powder: one spoon
  • Egg yolks: 2
  • Cinnamon: a pinch
  • Icing sugar: to garnish
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Nutrients
  • Calories: 200
  • Protein: 3.53g
  • Fat Total: 6.65g
  • Fat Saturated: 2.36g
  • Carb: 33.2g
  • Dietary Fiber: 1.6g
  • Cholesterol: 29mg
  • Sodium: 32mg

Bocconotti Cookies

It is said that the Bocconotti are typical sweets from Abruzzo, in reality it is a recipe that many regions contend…

  • 16/09/2022
(-257.9 / 5)
Spaghetti alla Nerano View Ingredients View Nutrients
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Ingredients
  • Spaghetti or half vermicelli: 14.1 oz (400 g)
  • Zucchini: 1.5 lb (700 g) (4 small)
  • Provolone del Monaco coarsely grated: 7 oz (200 g)
  • 3 tablespoons of grated Parmesan cheese: about 1 oz (30 g)
  • 1 tablespoon of grated pecorino cheese
  • A knob of butter
  • Extra virgin olive oil as needed
  • Garlic as needed
  • Salt as needed
  • Black pepper as needed
  • Basil leaves: four or five leaves (more if you like the taste)
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Nutrients
  • Calories: 500
  • Protein: 20g
  • Fat Total: 24g
  • Carb: 63g

Spaghetti Alla Nerano

Spaghetti alla Nerano is a dish born in one of the most characteristic villages of the Amalfi Coast, Nerano. As usual,…

  • 08/09/2022
(4 / 5)
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