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Apulian

Spaghetti San Giuannidd San Giuannin San Giovannino Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 14.1 oz (400 g)
  • Cherry tomatoes 1.1 lb (500 g) or 4/5 San Marzano tomatoes
  • Olives in brine without stones (black, or black and green mixed): 1.4 oz (40 g)
  • Garlic: 2 cloves
  • Extra virgin olive oil: 6 tablespoons
  • Dry spicy chili pepper: 1
  • Capers desalted: 2 teaspoons
  • Anchovy fillets in oil: 6
  • Salt to taste
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Nutrients
  • Calories: 412
  • Protein: 12.37g
  • Fat Total: 14.40g
  • Fat Saturated: 2.15g
  • Carb: 48g
  • Dietary Fiber: 4.3g
  • Cholesterol: 10mg
  • Sodium: 1122mg

Spaghetti Alla San Giuannidd

Spaghetti alla San Giuannin, or San Giuannid according to the zones and dialects, are a main dish of the Apulian popular…

(3.8 / 5)
Orecchiette Cime Rapa Recipe View Ingredients View Nutrients
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Ingredients
  • Turnip greens: 21.2 oz (600g)
  • Orecchiette Pasta: 10.6 oz (300g) (if possible fresh handmade pasta)
  • Bread Crumbs: 1.8 oz (50 g)
  • Anchovies in oil: 3 fillets
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 1 oz (30 g) (if possible made in Apulia region)
  • Salt up to taste
  • Chili Pepper to taste
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Nutrients
  • Calories: 220
  • Protein: 8.07g
  • Fat Total: 1.29g
  • Fat Saturated: 0.25g
  • Carb: 43g
  • Dietary Fiber: 2.5g
  • Cholesterol: 0g
  • Sodium: 325mg

Orecchiette With Cime Di Rapa

The Orecchiette con le Cime di Rapa (Orecchiette Pasta with Turnip Tops – Broccoli Rape) are one of the most representative…

(5 / 5)
The delicious traditional Pasticciotto pastry from Lecce, Puglia, Italy View Ingredients
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Ingredients
  • Flour 00: 500 gr (17,63 oz)
  • Egg yolks: 4
  • Butter: 250 gr (8.81 oz)
  • Icing sugar: 200 gr (7.05 oz)
  • Vanilla
  • Flour: 50 gr (1.76 oz)
  • Milk: 16.9 fl oz (500 ml)
  • Yolks:6
  • Sugar: 150 gr (5.29 oz)
  • Vanilla
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Nutrients
  • Calories: 380
  • Carbohydrates: 53.8
  • Fat: 14.9
  • Protein: 7.1

Pasticciotto Leccese

A typical sweet of Apulian cuisine, became famous in 1745 at the pastry shop of Galatina. Like many Italian dishes, it…

(5 / 5)
Brasciole Recipe View Ingredients View Nutrients
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Ingredients
  • Veal: 6 - 8 slices
  • Garlic: 2 cloves
  • Parsley to season
  • Parmigiano Reggiano or Pecorino Romano to season
  • Salt and Pepper as needed
  • Toothpicks to close them
  • Onion: 1
  • Tomato sauce: 25.4 oz (750 ml)
  • Laurel: 2 leaves
  • Salt to taste
  • Oil as needed
  • White wine: half glass
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Nutrients
  • Calories: 401
  • Protein: 37.4g
  • Fat Total: 20.28g
  • Fat Saturated: 7.39g
  • Carb: 8.45g
  • Dietary Fiber: 1.57g
  • Cholesterol: 112.3mg
  • Sodium: 465mg

Brasciole

Brasciole or Braciole are simple rolls of beef, characterized by a simple but at the same time rich flavor filling. Braciole are…

(4.3 / 5)
Taralli Recipe View Ingredients View Nutrients
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Ingredients
  • Flour 00: 550 g (19.40 oz)
  • Dry white wine: 200 g (7.05 oz)
  • Extra virgin olive oil: 120 g (4.23 oz)
  • Salt: 10 g (0.35 oz)
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Nutrients
  • Calories: 415
  • Protein: 9.20g
  • Fat Total: 12.13g
  • Fat Saturated: 1.69g
  • Carb: 65.90g
  • Deitary Fiber: 2.6g
  • Cholesterol: 10mg
  • Sodium: 240mg

Taralli

Taralli are a typical Apulian (Pugliese) specialty. It can be prepared easily and are perfect as snacks or aperitif, to accompany a…

(4 / 5)
Focaccia Barese View Ingredients View Nutrients
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Ingredients
  • 00 flour: 7 oz (200 g)
  • Semolina flour: 14 oz (400 g)
  • Potato: 1 (about 5.3 oz or 150 g)
  • Brewer's yeast: 1 cube
  • Cherry tomatoes: 1.1 lb (500 g)
  • Black olives: 15 – 20 (without stone if you prefer)
  • Sugar: 1 tablespoon (about 0.7 oz or 20 g)
  • Coarse salt: 1 tablespoon (about 0.7 oz or 20 g)
  • Extra virgin olive oil: 4 tablespoons (about 1.4 oz or 40 g) + other to season
  • Water: 14.1 oz (400 g)
  • Origan to garnish
  • Salt to garnish
  • Pepper to garnish
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Nutrients
  • Calories: 295
  • Protein: 6.60g
  • Fat Total: 11.4g
  • Fat Saturated: 1.4g
  • Carb: 41.3g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 313mg

Focaccia Barese

Focaccia Barese is an exquisite bakery product typical of the city of Bari and in general of the Apulia region. It…

(4.6 / 5)
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