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tuscan-riboliita View Ingredients
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Ingredients
  • Dried cannellini beans: 400 gr (14,10 oz)
  • Stale bread: 300 gr (10,50 oz)
  • Black cabbage: 200 gr (7,00 oz)
  • Savoy cabbage: ¼
  • Swiss chard: 100 gr (3,50 oz)
  • Potatoes: 2
  • Tomatoes: 2
  • Onion: 1
  • Carrots: 2
  • Rosemary, thyme
  • Vegetable broth: 2 l (9 cup)
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Nutrients
  • Calories: 362
  • Carbohydrates: 40
  • Fat: 26
  • Fiber: 9
  • Protein: 25

Tuscan Ribollita

The Tuscan Ribollita is a first course typical of the poor tradition of the region. It is in fact a soup…

  • 21/04/2024
(5 / 5)
Torta Caprese (Caprese Cake) Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Peeled almonds or almond flour: 6.5 oz (185 g)
  • Excellent quality dark chocolate: 4.4 oz (125 gr)
  • Butter: 4.4 oz (125 g)
  • Eggs: 3 medium
  • Sugar: 4.4 oz (125 g)
  • Peel of 1 orange
  • Gran Marnier or Rum: 1 tablespoon
  • Icing sugar to decorate
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Nutrients
  • Calories: 425
  • Protein: 7.95g
  • Fat Total: 29.22g
  • Fat Saturated: 11.35g
  • Carb: 35.8g
  • Dietary Fiber: 3.1g
  • Cholesterol: 99g
  • Sodium: 239mg

Torta Caprese

Torta Caprese (Caprese Cake) is a Neapolitan cake typical of the Isle of Capri, based on dark chocolate and almonds, with…

  • 18/04/2024
(26.4 / 5)
Sicilian Cassata Slice View Ingredients View Nutrients
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Ingredients
  • Eggs: 10
  • Sugar: 10.6 oz (300 g)
  • Flour 00: 10.6 oz (300 g)
  • Salt: a pinch
  • Lemon peel: 1/2 lemon
  • Water: 3.4 fl oz (100 ml)
  • Sugar: 1.8 oz (50 g)
  • Rum: 3 tablespoons
  • Ricotta: 2.2 lb (1 kg)
  • Sugar: about 14.1 oz (400 g)
  • Chocolate chips: to taste
  • Candied orange: to taste
  • Almond flour: 3.5 oz (100 g)
  • Icing sugar: 3.5 oz (100 g)
  • Water: approximately 0.7 fl oz (20 ml)
  • Pistachio green food color: 1 pinch
  • Icing sugar: 7 oz (200 gr)
  • Water: 3-4 tablespoons
  • Assorted candied fruit (ex. Orange, cedar and cherries)
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Nutrients
  • Calories: 582
  • Protein: 8.87g
  • Fat Total: 27.12g
  • Fat Saturated: 15.96g
  • Carb: 79.96g
  • Dietary Fiber: 3.7g
  • Cholesterol: 58mg
  • Sodium: 125mg

Sicilian Cassata Cake

Sicilian Cassata is one of the symbols of Sicilian pastry, together with Cannoli, and one of the most popular and well-known…

  • 15/04/2024
(2.5 / 5)
Cold Pasta Salad View Ingredients
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Ingredients
  • Pasta to taste: 320 gr (11.30 oz)
  • cherry tomatoes: 250 gr (8.80 oz)
  • basil: 15 leaves
  • pitted olives: 20
  • mozzarella: 200 gr (7.05 oz)
  • tuna fish: 200 gr (7.05 oz)
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Nutrients
  • Calories: 335
  • Carbohydrates: 34.5
  • Fat: 16.2
  • Protein: 12.5

Cold Pasta Salad

Cold pasta or pasta salad, is the favorite summer dish of Italians during hot summer days. Not even in the hottest…

  • 14/04/2024
(5 / 5)
Spaghetti San Giuannidd San Giuannin San Giovannino Authentic Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 14.1 oz (400 g)
  • Cherry tomatoes 1.1 lb (500 g) or 4/5 San Marzano tomatoes
  • Olives in brine without stones (black, or black and green mixed): 1.4 oz (40 g)
  • Garlic: 2 cloves
  • Extra virgin olive oil: 6 tablespoons
  • Dry spicy chili pepper: 1
  • Capers desalted: 2 teaspoons
  • Anchovy fillets in oil: 6
  • Salt to taste
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Nutrients
  • Calories: 412
  • Protein: 12.37g
  • Fat Total: 14.40g
  • Fat Saturated: 2.15g
  • Carb: 48g
  • Dietary Fiber: 4.3g
  • Cholesterol: 10mg
  • Sodium: 1122mg

Spaghetti Alla San Giuannidd

Spaghetti alla San Giuannin, or San Giuannid according to the zones and dialects, are a main dish of the Apulian popular…

  • 18/03/2024
(3.8 / 5)
Polpette_Melanzane_Eggplant_Meatballs View Ingredients View Nutrients
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Ingredients
  • Eggplants: 1.76 lb (800g)
  • Stale bread: 3 slices
  • Bread crumbs: 4.23 oz (120 g)
  • Parmigiano Reggiano grated: 4.23 oz (120 g)
  • Medium Eggs: 2
  • Scamorza Cheese: 8.82 oz (250g)
  • Garlic: 1 clove
  • Black Pepper to taste
  • Salt to taste
  • Parsley: 1 small tuft
  • Seed Oil for frying: 50.72 fl oz (1.5 l)
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Nutrients
  • Calories: 20
  • Protein: 1.12g
  • Fat Total: 0.56g
  • Fat Saturated: 0.195g
  • Carb: 2.85g
  • Dietary Fiber: 0.6g
  • Cholesterol: 10mg
  • Sodium: 115mg

Polpette di Melanzane

The recipe of Polpette di Melanzane (Eggplant Meatballs) is easy and quick, perfect for an aperitif or as a second course…

  • 16/03/2024
(4.4 / 5)
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