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Pappa al Pomodoro View Ingredients View Nutrients
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Ingredients
  • Tomatoes: 17.6 oz (500g)
  • Bread: 10.6 oz (300g)
  • Vegetable broth: 4.2 cups (1 liter)
  • 1 clove of garlic
  • Some basil leaves
  • Extra virgin olive oil
  • Salt
  • Pepper
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Nutrients
  • Calories: 431
  • Protein: 9g
  • Carb: 56g
  • Fat Total: 21g
  • Fat Saturated: 2.8g
  • Deitary Fiber: 4g
  • Cholesterol: 0g
  • Sodium: 6mg

Pappa Al Pomodoro

The Pappa al Pomodoro (Bread and Tomato Soup), a dish that speaks of Tuscany, a tasty childhood memory for many, comes…

  • 24/01/2024
(5 / 5)
mullet livornese View Ingredients
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Ingredients
  • Red mullets: 8
  • Peeled tomatoes: 1.10 lbs (500 g)
  • Garlic: 1 clove
  • Extra virgin olive oil: 1.76 oz (50 g)
  • Parsley: a handful
  • Salt, pepper to taste
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Nutrients
  • Calories: 137
  • Carbohydrates: 2.6
  • Fat: 8.6
  • Protein: 12

Goatfish or Red Mullet Livornese Style

A dish with Jewish origins, but which today is known throughout Italy. It is a typical dish of Tuscan tradition, in…

  • 22/01/2024
(5 / 5)
focaccia di recco View Ingredients
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Ingredients
  • All pourpose flour: 400 gr (14,10 oz)
  • water: 210 gr (7,40 oz)
  • salt: 8 gr (0,28 oz)
  • Oil: 20 gr (0,70 oz)
  • Fresh cheese: 400 gr (14,10 oz)
  • oil: 20 gr (0,70 oz)
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Nutrients
  • Calories: 332
  • Carbohydrates: 19,8
  • Fat: 20,4
  • Protein: 16,1

Focaccia Of Recco With Cheese

Focaccia di Recco with cheese is one of the most appreciated bakery products of northern Italy. Every year it attracts tourists…

  • 20/01/2024
(5 / 5)
Farinata of Chickpeas View Ingredients
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Ingredients
  • Water: 15.22 fl oz (450 ml)
  • Chickpea flour: 5.29 oz (150 g)
  • Extra virgin olive oil: 0.88 oz (25 g)
  • Fine salt: 0.18 oz (5 g)
  • Rosemary: 1 sprig
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Nutrients
  • Calories: 223
  • Carbohydrates: 15
  • Fat: 15
  • Protein: 6.6

Farinata of Chickpeas

Street food today and a primary source of sustenance once upon a time. Farinata is a savory cake made from chickpea…

  • 18/01/2024
(5 / 5)
Pasta with Sarde View Ingredients
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Ingredients
  • Spaghetti: 11.3 oz (320 g)
  • Wild fennel: 10.6 oz (300 g)
  • Fresh sardines: 10.6 oz (300 g)
  • Raisins: 1.1 oz (30 g)
  • Pine nuts: 1.1 oz (30 g)
  • Anchovies: 2
  • Onion: 1
  • Saffron bag: 1
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Nutrients
  • Calories: 423
  • Carbohydrates: 27.3
  • Fat: 18.2
  • Protein: 23.7

Pasta With Sardines

According to the Italian tradition, pasta with sardines has its origin in Sicily. It is a first course which can be…

  • 13/01/2024
(5 / 5)
Shrimp Lingue Recipe View Ingredients View Nutrients
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Ingredients
  • Linguine Pasta: 360g (12.70 Oz)
  • Shrimps: 500g (17,64 Oz)
  • Cherry Tomatoes: 300g (10,58 Oz)
  • Garlic: 2 cloves
  • Parsley: 1 tuft
  • Pepper as needed
  • Salt as needed
  • Extra vergin olive oil: 5 tablespoon
  • Water: 1 glass
  • White Dry Wine: 1/2 glass
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Nutrients
  • Calories: 450
  • Protein: 26g
  • Fat Total: 13.1g
  • Carb: 68.6g

Linguine With Shrimp

Linguine with shrimp is a classic of Italian seafood cuisine. It’s a first course suitable for a quick lunch, when the time…

  • 11/01/2024
(5 / 5)
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