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Zucchini alla Scapece Recipe View Ingredients View Nutrients
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Ingredients
  • Zucchini: 1.1 lb (500 g)
  • Garlic: 2 cloves
  • Balsamic vinegar: 4 fl oz (1/2 cup)
  • Fresh Mint: a tuft
  • Salt as needed
  • Extra virgin olive oil as needed
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Nutrients
  • Calories: 135
  • Protein: 16.4g
  • Fat Total: 2.4g
  • Carb: 20.03g

Zucchini Alla Scapece

The Zucchini in “Scapece” style (Zucchine alla Scapece) are typical side dish of Southern Italy. They are prepared by frying the…

  • 21/03/2023
(4.2 / 5)
Neapolitan Pizza Recipe View Ingredients View Nutrients
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Ingredients
  • Water: 20.28 fl oz (600ml)
  • Salt: 0.71 oz (20g)
  • Fresh Brewer's Yeast: 0.88 oz (25g)
  • "00" Flour: 2.2 lb (1 kg)
  • Extra-Virgin Olive Oil: 1.69 fl oz (50ml)
  • Sugar: 1 teaspoon
  • Peeled Tomatoes (preferably San Marzano type): 2.2 lb (1 kg)
  • Mozzarella Cheese ("Fiordilatte" or Buffalo Mozzarella): 2.65 lb (1.2 kg)
  • Extra-Virgin Olive Oil: 3.38 fl oz (100ml)
  • Basil: 1 tuft
  • Salt to taste
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Nutrients
  • Calories: 890
  • Protein: 12g
  • Fat Total: 8g
  • Fat Saturated: 3.5g
  • Carb: 31g
  • Sodium: 598mg
  • Deitary Fiber: 2
  • Cholesterol: 17mg

Neapolitan Pizza

The history of Pizza is long, complex and uncertain. The Pizza Marinara (topped only with tomato sauce, garlic and oregano) dates…

  • 09/03/2023
(4 / 5)
Authentic Cotoletta Milanese Recipe View Ingredients View Nutrients
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Ingredients
  • Veal cutlets: 4 (cut as high as the bone)
  • Butter: 3.5 oz (100 g)
  • Eggs: 2
  • Flour: 3.5 oz (100 g)
  • Bread crumbs: 7 oz (200 g)
  • Salt as needed
  • Lemon: 1
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Nutrients
  • Calories: 387
  • Protein: 25.4g
  • Fat Total: 24.50g
  • Fat Saturated: 6.50g
  • Carb: 15g
  • Deitary Fiber: 1.3g
  • Cholesterol: 107mg
  • Sodium: 302mg

Milanese Cotoletta

The Milanese is an evergreen dish that everyone always likes, from children to adults. There are those who prefer it thin…

(5 / 5)
Pasta with Sicilian Pesto Recipe View Ingredients View Nutrients
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Ingredients
  • Copper tomatoes: 500 g (17,64 oz)
  • Fresh cow ricotta: 150 g (5,29 oz)
  • Basil: 1 large bunch
  • Peeled Almonds: 50 g (1,76 oz)
  • Grated Parmigiano Reggiano: 100 g (3,53 oz)
  • Extra virgin olive oil: 150 ml (0,64 cup)
  • Garlic: 1 clove
  • salt
  • pepper
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Nutrients
  • Calories: 254
  • Fat Total: 5.5g
  • Fat Saturated: 1.9g
  • Carb: 37.9g
  • Dietary Fiber: 3.6g
  • Protein: 11.4g
  • Sodium: 0.1g

Pasta With Sicilian Pesto

The Pasta with Sicilian Pesto is a quick and very tasty first course, a “red” variant of the more classic Genoese Pesto.…

  • 02/03/2023
(4 / 5)
Spaghetti Alla Puttanesca Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 320 g (11, 29 Oz)
  • Peeled tomatoes: 800 g (28,22 Oz)
  • Capers in salt: 10 g (0,35 Oz)
  • Parsley to chop :1 bunch
  • Anchovies in oil: 25 g (0,88 Oz)
  • Gaeta olives: 100 g (3,53 Oz)
  • Garlic 3 cloves
  • Dry chilli: 2
  • Extra virgin olive oil: 30 g (1,06 Oz)
  • Salt to taste
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Nutrients
  • Calories: 150
  • Protein: 5.0g
  • Fat Total: 5
  • Fat Saturated: 0.86g
  • Carb: 19.33g
  • Dietary Fiber: 1.7g
  • Cholesterol: 4mg
  • Sodium: 452mg

Spaghetti alla Puttanesca

Spaghetti alla Puttanesca are a typical first course of Neapolitan Cuisine, also called simply “aulive and chiapparielle (olives and capers)”. They…

  • 08/02/2023
(5 / 5)
Focaccia Barese View Ingredients View Nutrients
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Ingredients
  • 00 flour: 7 oz (200 g)
  • Semolina flour: 14 oz (400 g)
  • Potato: 1 (about 5.3 oz or 150 g)
  • Brewer's yeast: 1 cube
  • Cherry tomatoes: 1.1 lb (500 g)
  • Black olives: 15 – 20 (without stone if you prefer)
  • Sugar: 1 tablespoon (about 0.7 oz or 20 g)
  • Coarse salt: 1 tablespoon (about 0.7 oz or 20 g)
  • Extra virgin olive oil: 4 tablespoons (about 1.4 oz or 40 g) + other to season
  • Water: 14.1 oz (400 g)
  • Origan to garnish
  • Salt to garnish
  • Pepper to garnish
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Nutrients
  • Calories: 295
  • Protein: 6.60g
  • Fat Total: 11.4g
  • Fat Saturated: 1.4g
  • Carb: 41.3g
  • Dietary Fiber: 2.3g
  • Cholesterol: 22mg
  • Sodium: 313mg

Focaccia Barese

Focaccia Barese is an exquisite bakery product typical of the city of Bari and in general of the Apulia region. It…

  • 06/02/2023
(4.6 / 5)
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