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Ligurian Trenette View Ingredients View Nutrients
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Ingredients
  • Trenette pasta: 11.3 oz (320 g)
  • Potatoes: 3.5 oz (100 g)
  • Green beans: 7.1 oz (200 g)
  • Basil: 1.2 oz (35 g)
  • Extra virgin olive oil: 1.2 oz (35 g)
  • Parmesan cheese: 0.7 oz (20 g)
  • Pecorino Sardo: 0.7 oz (20 g)
  • Cloves of garlic: 1
  • Coarse salt: 1 pinch
  • Pine nuts: 0.5 oz (15 g)
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Nutrients
  • Calories: 390
  • Protein: 21.4g
  • Fat Total: 16.0g
  • Carb: 53.5g

Trenette alla Ligure

When looking for the origin of a recipe, it is usual to dig in the most ancient stories of a population,…

  • 21/07/2023
(5 / 5)
Neapolitan Frittatine View Ingredients
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Ingredients
  • Spaghetti: 12.35 oz (350 g)
  • Thick béchamel: 16.91 fl oz (500 ml)
  • Diced cooked ham: 5.29 oz (150 g)
  • Frozen peas: 3.53 oz (100 g)
  • nutmeg
  • extra virgin olive oil
  • salt
  • black pepper
  • 00 flour: 1 cup (150g)
  • Warm water: 1 and ¾ cups (250ml)
  • 2 eggs
  • bread crumbs
  • peanut oil as needed
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Nutrients
  • Calories: 150
  • Cholesterol: 20mg
  • Fat: 12.6g
  • Fiber: 1g
  • Protein: 7.90g
  • Saturated Fat: 3.5g
  • Serving Size: 100g
  • Sodium: 44mg
  • Sugar: 2g
  • Unsaturated Fat: 2g

Neapolitan Pasta Frittatine

Neapolitan cuisine is renowned worldwide for its rich flavors, and one dish that exemplifies this is the Neapolitan pasta omelet. These…

  • 02/07/2023
(5 / 5)
Spaghetti alle Vongole (Spaghetti with Clams) View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 11.3 oz (320 g)
  • Clams: 2.2 lb (1 kg)
  • Garlic: 1 clove
  • Extra Virgin Olive Oil: 4 tablespoons
  • White wine (dry): 1/2 cup
  • Persley: 1 tuft
  • Black Pepper to taste
  • Salt to taste
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Nutrients
  • Calories: 480
  • Protein: 26.7g
  • Fat Total: 20.20g
  • Fat Saturated: 13.05g
  • Carb: 46.2g
  • Dietary Fiber: 2.5g
  • Cholesterol: 50mg
  • Sodium: 461mg

Spaghetti With Clams

Spaghetti alle Vongole (Spaghetti with Clams) is a seafood dish par excellence, a classic of the Neapolitan tradition and in general of…

  • 12/06/2023
(4.8 / 5)
frico View Ingredients
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Ingredients
  • Potatoes: 700 gr (24,70 oz)
  • Matured cheese (Montasio): 100 g (3,50 oz)
  • Semi-ripened cheese (Montasio): 100 g (3,50 oz)
  • Fresh cheese (Montasio): 150 g (5,30 oz)
  • Onions: 2
  • Salt, pepper, extra virgin olive oil
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Nutrients
  • Calories: 267
  • Carbohydrates: 10
  • Fat: 18
  • Fiber: 1
  • Protein: 13

Frico Friulano

Frico is the most famous dish of Friuli Venezia Giulia. It is a cheese pie to which potatoes and onions are…

  • 23/05/2023
(0 / 5)
Spaghetti Cacio e Pepe Recipe View Ingredients View Nutrients
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Ingredients
  • Spaghetti: 11.3 oz (320 g)
  • Pecorino Romano to be grated (medium maturing): 7 oz (200 g)
  • Whole Black Pepper as needed
  • Salt as needed
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Nutrients
  • Calories: 225
  • Protein: 9.50g
  • Fat Total: 6.80g
  • Fat Saturated: 2.71g
  • Carb: 31.30g
  • Deitary Fiber: 1.9g
  • Cholesterol: 13mg
  • Sodium: 326mg

Spaghetti Cacio E Pepe

Spaghetti Cacio e Pepe (Spaghetti Cheese and Pepper) is one of the most famous first course of the Lazio and Roman…

  • 12/05/2023
(4.8 / 5)
Arancini Recipe View Ingredients View Nutrients
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Ingredients
  • Saffron: 1 sachet
  • Butter: 1.06 oz (30 g)
  • Vialone Nano rice: 1.1 lb (500 g)
  • Salt: up to 1 pinch
  • Water: 5 cups (1.2 liters)
  • Caciocavallo matured to be grated: 3.5 oz (100 g)
  • Breadcrumbs: 3.5 oz (100 g)
  • Seed Oil to fry: 6.3 cups (1.5 liters)
  • Salt to taste
  • Black pepper to taste
  • Onions: ½
  • Butter: 0.88 oz (25 g)
  • Pork minced meat: 3.5 oz (100 g)
  • Extra Virgin Olive Oil: 3 tablespoons
  • Tomato sauce: 6.76 fl oz (200 ml)
  • Small peas: 2.82 oz (80 g)
  • Fresh Caciocavallo: 1.76 oz (50 g)
  • Red wine: 1.69 fl oz (50 ml)
  • Ham cooked in a single slice: 1.06 oz (30 g)
  • Mozzarella: 2.12 oz (60 g)
  • Flour 00: 7.05 oz (200 g)
  • Salt up to 1 pinch
  • Water: 10.14 fl oz (300 ml)
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Nutrients
  • Calories: 270
  • Protein: 11.28g
  • Fat Total: 12.01g
  • Fat Saturated: 5.95g
  • Carb: 27.28g
  • Dietary Fiber: 1.5g
  • Cholesterol: 107mg
  • Sodium: 383mg

Arancini Rice Balls

Arancini (or Arancine as they are called in Palermo), the pride of Sicilian cuisine, are small timbales of rice suitable to be…

  • 13/04/2023
(4.3 / 5)
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